Lately I've written a lot about food. What can I say? Fitness and nutrition are weighing on my mind at this stage in the wedding planning. But I hope this isn't a fad. I'd like to continue eating healthy and getting moderate exercise (search "ankle" on my blog and get the scoop) long after the wedding. I've already posted about my love of Amy's meals, and now I have a new favorite: Teriyaki bowl. It's really filling, but doesn't leave you feeling stuffed or unhealthy.
As a personal preference, I've decided to stop eating dairy. It's hard- I love cheese! I tried Silk Soy Milk for awhile, but that still gave me an upset stomach. So now I'm onto Silk Pure Almond. It's fantastic- tastes like real almonds, but also like milk. I use it in my coffee and not much else, so it gets the job done. What's better? It costs less than the soy milk I was already buying.
I'm not ready to do a complete diet overhaul, but I'm making little changes every day. Have you started making healthier changes in your diet? Did you do it all at once, or did you take baby steps?
Here's some of my favorite healthy eating blogs, while we're at it:
